I feel like poo, my emotions are everywhere and my body just hurts all the time. I think it is time for me to start going back to the gym.
Since March 9th I have not been back to the gym, first I had oral surgery and was trying to recover from that and then I was having trouble with my back and then I got sick and even after two weeks and 1 day am still sick. (I am afraid that I will never get my voice back!)
I think that if I were to start getting back into the swing of things then maybe I would not feel so funky all the time and hopefully my body will stop hurting all the time. And possibly I could get more than 2-3 hours of sleep a day.
So I have decided that tomorrow I will go back to the gym and start off slow again, mostly because I am still sick and have a real hard time breathing but also because I have not been in so long.
2 comments:
i think you're right. i always feel crappier when i am out of my routine. gotta love routines! :) home you are feeling better soon, it's been too long, you need to feel better! hugs!!!!
I tried to exercise today and just during the warm up thought I was going to die! I could not breath or stop coughing. I hope this stuff goes away soon! hahaha I did not even last the whole 5 minutes for warm up.
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